Grief Symtoms Betterhelp – Understanding Therapy

That was one of the main concerns. Grief Symtoms Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I think it can be extremely useful for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I think one of the things that I want to start to have individuals think about exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are having problem with hard life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is best for online counseling since it includes a great deal of research it involves worksheets it includes finding out particular skills and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a place where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video