Grief Better Help – Understanding Therapy

That was one of the main concerns. Grief Better Help…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be exceptionally practical for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both hold true and I believe among the things that I wish to begin to have people think of is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for people who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it includes worksheets it includes learning particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a great first step is that going to cure them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video