Goto Betterhelp – Understanding Therapy

That was one of the main concerns. Goto Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly practical for many people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the things that I wish to start to have individuals consider exists’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific place for people who are fighting with hard life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a lot of research it includes worksheets it includes finding out specific skills and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video