Google Betterhelp – Understanding Therapy

That was one of the main concerns. Google Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely handy for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe among the things that I wish to begin to have individuals consider is there’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are battling with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of research it involves worksheets it involves finding out particular skills and methods so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a place where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great initial step is that going to treat them never because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video