Glam&Gore Betterhelp – Understanding Therapy

That was one of the main concerns. Glam&Gore Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I think it can be extremely practical for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both be true and I think one of the important things that I want to begin to have individuals consider exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are having problem with hard life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy because it includes a great deal of homework it involves worksheets it involves discovering particular skills and methods so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video