That was one of the main concerns. Give Betterhelp In A Conevrstaion…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I think it can be extremely useful for lots of people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both be true and I think one of the things that I want to start to have individuals think about is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is very important and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes learning specific skills and techniques so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video