Gifting Betterhelp – Understanding Therapy

That was one of the main concerns. Gifting Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be incredibly handy for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both be true and I believe among the important things that I want to start to have individuals think of is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is very important and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with tough life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling because it involves a lot of homework it includes worksheets it includes discovering particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities till many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an approaching video