Gibi Betterhelp – Understanding Therapy

That was one of the main concerns. Gibi Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly helpful for many individuals I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both be true and I think one of the important things that I want to begin to have individuals think of is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are having problem with tough life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it involves worksheets it involves learning specific abilities and strategies so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or address in an approaching video