That was one of the main concerns. Get P Odcast Sponser By Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I actually wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I think it can be incredibly helpful for many people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both be true and I believe among the things that I want to begin to have people think of is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are struggling with difficult life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it involves worksheets it involves finding out particular abilities and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video