Get Betterhelp – Understanding Therapy

That was one of the main concerns. Get Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I think it can be extremely practical for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both be true and I think one of the things that I wish to begin to have individuals think of exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling because it includes a lot of research it involves worksheets it includes discovering particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video