That was one of the main concerns. Get.Betterhelp.Com…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I think it can be incredibly helpful for many people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the important things that I wish to start to have individuals think about exists’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are struggling with hard life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling because it involves a lot of homework it involves worksheets it involves finding out particular abilities and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video