Geha Betterhelp – Understanding Therapy

That was one of the main concerns. Geha Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be incredibly handy for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I believe one of the important things that I wish to start to have individuals think about is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a great deal of homework it includes worksheets it involves learning particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video