Geha Better Help – Understanding Therapy

That was one of the main concerns. Geha Better Help…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I actually wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be extremely practical for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I think one of the things that I wish to begin to have people think of is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it involves worksheets it includes discovering particular abilities and methods so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video