Gaslighting A Sneaky Kind Of Emotional Abuse Betterhelp – Understanding Therapy

That was one of the main concerns. Gaslighting A Sneaky Kind Of Emotional Abuse Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I think it can be extremely valuable for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I think one of the things that I want to start to have people think about exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been popular by business like better help in terms of ideally how they how they work with the people that present for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy because it includes a lot of homework it involves worksheets it involves learning specific skills and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they might have a panic attack and so basically they start to restrict their activities and restrict their activities till a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video