Gabbie Hanna Better Help – Understanding Therapy

That was one of the main concerns. Gabbie Hanna Better Help…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally useful for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both be true and I believe among the important things that I want to start to have people think about exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is essential and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it includes finding out particular skills and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a place where they may have a panic attack therefore basically they start to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video