Friendzone Betterhelp – Understanding Therapy

That was one of the main concerns. Friendzone Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly handy for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both be true and I believe among the things that I want to start to have people think about is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are battling with tough life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves finding out specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities till much of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video