That was one of the main concerns. Freeze Betterhelp Account…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be incredibly useful for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both be true and I believe among the important things that I want to begin to have people consider is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it includes worksheets it includes discovering particular skills and strategies so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities up until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video