Free Trial For Betterhelp – Understanding Therapy

That was one of the main concerns. Free Trial For Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly practical for many individuals I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I believe among the important things that I want to begin to have people think about is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for people who are battling with challenging life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it involves a lot of homework it includes worksheets it involves finding out specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities until much of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video