Free Service Apps Like Betterhelp Therapy – Understanding Therapy

That was one of the main concerns. Free Service Apps Like Betterhelp Therapy…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be incredibly valuable for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I think among the important things that I want to begin to have individuals consider is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are having problem with tough life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it includes learning particular abilities and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video