That was one of the main concerns. Forum.Betterhelp.Com.Local…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally handy for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I think one of the important things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are dealing with tough life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of research it includes worksheets it includes finding out particular skills and strategies so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video