Fear Of Commitment Betterhelp – Understanding Therapy

That was one of the main concerns. Fear Of Commitment Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be exceptionally practical for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both hold true and I believe one of the things that I want to start to have individuals consider exists’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than typical for situations where you understand they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes finding out particular abilities and methods so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a location where they might have a panic attack and so basically they start to limit their activities and limit their activities up until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video