Experiencing Stress In The Work Place Betterhelp – Understanding Therapy

That was one of the main concerns. Experiencing Stress In The Work Place Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally helpful for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I think one of the important things that I wish to start to have individuals think of is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy since it includes a great deal of homework it involves worksheets it involves learning particular abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a place where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video