Experiences With Betterhelp – Understanding Therapy

That was one of the main concerns. Experiences With Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I believe it can be exceptionally valuable for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I believe one of the things that I want to start to have individuals think about exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been favored by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with hard life shifts for situations where they’re experiencing more stress than regular for situations where you know they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling because it includes a lot of homework it involves worksheets it includes finding out particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video