That was one of the main concerns. Experience With Better Help Reddit…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be extremely practical for many people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost improves the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I believe one of the things that I wish to begin to have people consider exists’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for people who are having problem with hard life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling since it involves a lot of homework it involves worksheets it involves discovering particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a terrific first step is that going to treat them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video