Essig Betterhelp – Understanding Therapy

That was one of the main concerns. Essig Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be exceptionally helpful for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both hold true and I think one of the important things that I wish to start to have individuals think about exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it is very important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are battling with tough life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves finding out particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities up until many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video