Erica Hoffman Betterhelp Pa Lcsw – Understanding Therapy

That was one of the main concerns. Erica Hoffman Betterhelp Pa Lcsw…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I actually wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I think it can be incredibly valuable for many individuals I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both be true and I think one of the important things that I wish to start to have individuals think of is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than regular for situations where you know they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it involves worksheets it includes learning specific skills and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a place where they might have a panic attack and so basically they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video