End Betterhelp – Understanding Therapy

That was one of the main concerns. End Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I actually wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I believe it can be incredibly helpful for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both hold true and I think one of the things that I want to start to have individuals think about is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are fighting with tough life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy because it includes a lot of homework it involves worksheets it includes learning particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a place where they may have a panic attack and so basically they start to restrict their activities and limit their activities until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video