Enaging Information Betterhelp – Understanding Therapy

That was one of the main concerns. Enaging Information Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be exceptionally handy for many people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both be true and I think among the things that I wish to start to have people consider is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are fighting with tough life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes finding out particular abilities and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities up until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video