That was one of the main concerns. Employment Therapist Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be incredibly practical for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both be true and I think among the things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are struggling with tough life transitions for situations where they’re experiencing more stress than typical for situations where you know they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling since it includes a great deal of homework it involves worksheets it includes finding out specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video