Emotional Support Animal Letter Betterhelp – Understanding Therapy

That was one of the main concerns. Emotional Support Animal Letter Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be extremely handy for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I think among the important things that I want to start to have people consider exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for people who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves learning specific abilities and techniques so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a location where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a terrific first step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video