Emotional Numb Betterhelp – Understanding Therapy

That was one of the main concerns. Emotional Numb Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be extremely useful for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both be true and I think among the things that I want to begin to have individuals think of is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are battling with tough life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling because it includes a lot of homework it involves worksheets it includes finding out particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video