That was one of the main concerns. Emotinal Numb Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be exceptionally helpful for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I think one of the important things that I wish to start to have individuals think of is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it’s important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are battling with tough life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it involves worksheets it involves discovering specific abilities and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they may have a panic attack and so basically they begin to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video