Ehat Is Betterhelp – Understanding Therapy

That was one of the main concerns. Ehat Is Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be exceptionally practical for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both hold true and I believe among the important things that I want to start to have people think about exists’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are having problem with tough life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it involves finding out specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a location where they might have a panic attack and so essentially they start to limit their activities and restrict their activities till many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video