Dr. Michael Betterhelp – Understanding Therapy

That was one of the main concerns. Dr. Michael Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wanted to address is the truth that I’m not just here to state that online treatment is the answer for everything you know I think it can be exceptionally helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I think one of the important things that I want to begin to have people think of exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are fighting with hard life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling because it includes a great deal of research it involves worksheets it involves learning particular abilities and techniques so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video