Dr Damian Betterhelp – Understanding Therapy

That was one of the main concerns. Dr Damian Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be incredibly practical for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both be true and I believe among the important things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I believe it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling since it includes a lot of research it involves worksheets it includes finding out particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video