Dr Barry Farber Betterhelp – Understanding Therapy

That was one of the main concerns. Dr Barry Farber Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I think it can be extremely valuable for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I think among the important things that I wish to begin to have people think of exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are struggling with hard life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of research it involves worksheets it involves discovering particular skills and methods so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video