That was one of the main concerns. Dose Insurance Cover Betterhelp.Com…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be incredibly handy for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both be true and I believe one of the important things that I wish to start to have people think of is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are having problem with hard life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you know they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy because it includes a great deal of research it includes worksheets it involves discovering specific skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they may have a panic attack and so basically they begin to restrict their activities and limit their activities until many of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video