Don’t Use Betterhelp – Understanding Therapy

That was one of the main concerns. Don’t Use Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for everything you know I think it can be extremely useful for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the important things that I wish to start to have people consider is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been favored by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are battling with challenging life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes learning specific skills and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video

Dont Use Betterhelp – Understanding Therapy

That was one of the main concerns. Dont Use Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wanted to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be exceptionally practical for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I think among the important things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are fighting with difficult life shifts for situations where they’re experiencing more stress than typical for situations where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a great deal of homework it involves worksheets it includes finding out particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a location where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities up until a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video