Dont Use Better Help – Understanding Therapy

That was one of the main concerns. Dont Use Better Help…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and among the things that I truly wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally useful for many people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both hold true and I think among the important things that I wish to start to have people think of exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been well-received by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online counseling because it involves a great deal of homework it includes worksheets it involves discovering particular abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a terrific first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video