That was one of the main concerns. Does United Healthcare Cover Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be incredibly valuable for many people I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think among the important things that I want to begin to have individuals think of exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are having problem with tough life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy because it involves a lot of homework it includes worksheets it involves discovering particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video