Does Sunlife Cover Betterhelp – Understanding Therapy

That was one of the main concerns. Does Sunlife Cover Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely practical for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I think among the important things that I want to start to have individuals think about is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been favored by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are fighting with challenging life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy since it includes a great deal of research it involves worksheets it includes finding out particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities till a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video