Does Sunlife Cover Better Help – Understanding Therapy

That was one of the main concerns. Does Sunlife Cover Better Help…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I think among the important things that I wish to begin to have people think about exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves finding out particular skills and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video