That was one of the main concerns. Does Kaiser Cover Better Help…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be extremely useful for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both be true and I think one of the things that I want to start to have people think of exists’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is essential and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are dealing with difficult life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of research it includes worksheets it includes discovering specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video