That was one of the main concerns. Does Blue Cross Cover Better Help…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely practical for many people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both be true and I think one of the important things that I wish to start to have people think of exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves discovering particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video