That was one of the main concerns. Does Betterhelp Take Health Care…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly helpful for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe one of the things that I want to begin to have individuals think about exists’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I believe it is essential and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are having problem with difficult life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling since it includes a lot of homework it involves worksheets it involves finding out specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities till many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video