That was one of the main concerns. Does Betterhelp Have Licensed Therapists…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be extremely helpful for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals think of is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it’s important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a lot of research it includes worksheets it involves learning particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to limit their activities and limit their activities until much of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video