Does Betterhelp Check – Understanding Therapy

That was one of the main concerns. Does Betterhelp Check…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be extremely valuable for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both be true and I think one of the important things that I want to start to have people think of is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than regular for situations where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves discovering specific skills and methods so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video