That was one of the main concerns. Does Better Help Work With Insurance…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I think it can be incredibly practical for many individuals I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I believe one of the things that I want to begin to have people think of is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes finding out specific abilities and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a terrific first step is that going to treat them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video