That was one of the main concerns. Does Better Help Website Charge…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be exceptionally helpful for lots of people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I want to begin to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with hard life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy since it includes a great deal of research it involves worksheets it involves finding out specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video