That was one of the main concerns. Does Better Help Take Unitedhealthcare…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be extremely helpful for many individuals I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe one of the things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are dealing with tough life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is best for online therapy because it involves a great deal of homework it includes worksheets it involves discovering specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they start to limit their activities and limit their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video